X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles

X-Trdh Trx Suspension Training 18722 Strap Exercises Guide

Also known as suspension training or suspension workout, TRX is a type of training that plays with...
Vendor: mediawavestore.fr
SKU: MWS17171
Product type: Gym, fitness, running, yoga
€25,74
€25,74
Subtotal: €25,74
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X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles

X-Trdh Trx Suspension Training 18722 Strap Exercises Guide

€25,74
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles
X-Trdh Trx entraînement de suspension 18722 guide des exercices de sangles

X-Trdh Trx Suspension Training 18722 Strap Exercises Guide

€25,74
Details
Details
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Also known as suspension training or suspension workout, TRX is a type of training that plays with gravity and fully utilizes body weight. Handles and a harness are used to attach oneself at different angles, also increasing or decreasing the base of support for the feet. Many exercises use the pendulum effect, and all muscle groups are worked, as the exercises are done both standing and lying down.


Being suspended means interacting differently with your center of mass and constantly managing your positioning within the support base. The body part that certainly works functionally to improve the entire body is the abdomen.


Overall muscular endurance increases progressively; arms, legs, and glutes also benefit progressively, as do important stabilizing muscles like those in the hip. There are also many benefits in terms of reflex reactivity and managing one's center of mass.




FEATURES:


  • TRX for a complete workout

  • Practical travel case for transport

  • Lock with adjustment

  • Durable steel straps to support weights well beyond human body weight

  • Rubber handles for a secure grip

  • Adjustable size

  • Adjustable strap


INCLUDES:


  • 1 x Structure with handles

  • 1 x Travel case

  • 1 x Exercise guide

More information
More information
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Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

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